BELLY DANCE with REBECCA SNYDER

BELLYGONG: Free Introductory Class
Blue Heron Wellness Center
Wednesday, September 17, 2008
7:00pm - 8:15pm
Suitable for all levels, no prior experience required.

BELLYGONG: Eight Week Fall Series
Blue Heron Wellness Center
Wednesdays, September 24  - November 12, 2008
7:00pm - 8:15pm

For more info or to register see Blue Heron Wellness Online and click on WORKSHOPS + SERIES.

Blue Heron Wellness Center 10723 Columbia Pike Suite B
Silver Spring, MD 20901
(301)754-3730

"BELLYGONG: Dance of Connection"

Experience multi-dimensional belly dance! This class offers a tribal fusion belly dance class plus Chi Gong inspired moving meditations, or "Bellygong".

Our dance incorporates powerful, ancient and modern movements from various belly dance roots and stylizations. American Tribal and Cabaret styles, Middle Eastern and Indian Folk dances, and new, modern fusions are all in the mix!

In the Bellygong training we focus breath, awareness and movement to heal the bodymindspirit. We relax deeply, soften our minds, and experience the exhilaration of connection - with ourselves, our dance partners, and our world.

This dance is an evolving community conversation bringing joy to the heart, strength, grace and poise to the body and calm confidence to the mind.

Join us!